a Physical Therapist and Educator of 30 plus years. In trying to be all things to all people in my life: family, colleagues and patients; I was burnt out!
Yoga and Meditation helped my painful body and led me to a practice that I love.
I've taken all the tools that helped me and my clients recover from pain and assembled them into lessons and practices to create:
Teaching Yoga for a Better Back.
I bring my love of research into the course so all the methods are evidence-based (60+ articles!).
I could no longer work within the broken healthcare system that was leaving people with chronic pain behind. Teaching yoga sustains me AND brings more people long-term lasting relief of chronic low back pain.
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