Even after trying so many treatments, your aching back and ailing body may be telling you that you're NOT addressing the right problems. When you understand the effects of body, mind AND spirit combined on your low back pain, you can take the right actions to relieve your pain.
an experienced Physical Therapist and former college professor that uses Yoga in everything that I do.
Yoga gave me the ability to see beyond the physical aspects of my own chronic back and neck pain. Understanding and managing my stress has been a large part of my personal transformation to LIVE MORE WITH LESS PAIN
Now I help other mature women struggling with low back pain to confidently engage in a process that empowers recovery of an active lifestyle they LOVE.
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The results will help you understand why previous treatments have not helped you get the long-lasting results you desire.