You've focused on where you hurt, i.e. back, neck, hip, knee or shoulder and the pain only seems to get worse. When you understand the role of your nervous system in connecting pain to all your other symptoms, you can finally take the right actions to get long lasting relief.
an experienced Physical Therapist and college professor that uses Yoga in everything that I do.
Yoga gave me the ability to see beyond the physical aspects of my own chronic back and neck pain. Understanding and managing how my nervous system responds to stress has been a large part of my personal transformation to LIVE MORE WITH LESS PAIN
Now I help women struggling with pain to confidently engage in a process that empowers recovery of the active lifestyle they LOVE.
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The results will help you understand why previous treatments have not helped you get the long-lasting results you desire.