You've tried everything, why do you still have pain?

The answer may be that you're treating the wrong problem.

You've focused on where you hurt, i.e. back, neck, hip, knee or shoulder and the pain only seems to get worse. When you understand the role of your nervous system in connecting pain to all your other symptoms, you can finally take the right actions to get long lasting relief.

Are you sick and tired of being in pain?

Take the Quiz!

Based on your quiz results you will get:

  • the NEXT STEP in managing your pain based on the sensitivity of your nervous system
  • ANSWERS to why you have multiple, seemingly unrelated, sickness symptoms 
  • VALIDATION that the fluctuations of your pain are absolutely normal and can be managed by YOU
Take the Quiz, Get the Results!

I'm Dr. Stephanie Carter Kelley... 

an experienced Physical Therapist and college professor that uses Yoga in everything that I do.  

Yoga gave me the ability to see beyond the physical aspects of my own chronic back and neck pain. Understanding and managing how my nervous system responds to stress has been a large part of my personal transformation to LIVE MORE WITH LESS PAIN

Now I help women struggling with pain to confidently engage in a process that empowers recovery of the active lifestyle they LOVE.

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Take the Quiz! 

The results will help you understand why previous treatments have not helped you get the long-lasting results you desire.