• Are a Mature Active Woman held back by Low Back Pain? 
  • Have you tried everything without the results that you desire?
  • Are you seeking the solution that gets to the root cause of your pain?
  • Are you receptive and open to going deep, to free your Spirit?

Welcome!

Access Dr. Stephanie's free resources and learn about her blended approach to healing persistent low back pain. 
As a Physical Therapist, Yoga Teacher, former College Professor and person living with chronic back and neck pain, she helps you understand and heal ALL the reasons why you hurt.  Her mission is to help mature women struggling with low back pain confidently engage in recovery of an active lifestyle.
Click on the resources below to get started today!

Why does your Low Back Still Hurt?

Take Dr. Stephanie's Quiz and find out!

Take the Quiz

Try Yoga Physical Therapy

In this video, Dr. Stephanie leads gentle movement supported on the floor. Her clients love this one and say it gives them instant relief!

Take a Class

Learn more about Dr. Stephanie's approach that addresses all the reasons why you hurt.

PEACE Out of Low Back Pain

Healing from Back Pain

Watch Dr. Stephanie's interview with Butler (former Ohio State) men's basketball coach, Thad Matta about healing from low back pain using her approach of Yoga blended with Physical Therapy.

Watch the Interview

Work with Dr. Stephanie, Yoga Physical Therapist!

Whether you desire therapeutic programs for yourself or your patients, contact Stephanie:

[email protected]

Are you in pain and ready to make a change today?  Contact Stephanie and find out which program is best for you.  She also works with clients one-on-one.

Clinicians can learn about Stephanie's approach to treating people with chronic low back pain AND her business methods that reach more people via online therapeutic wellness programs.