Are you a Menopausal Active Woman held back by muscle or joint Pain?
Have you tried everything without the results that you desire?
Are you seeking the solution that gets to the root cause of your pain?
Welcome!
Here you'll get access to Dr. Stephanie's free resources and learn about her therapeutic approach to healing persistent muscle and/or joint pain.
As a Physical Therapist, Yoga Teacher, former College Professor and person living actively with chronic pain, she helps you understand and heal ALL the reasons you hurt.
Her mission is to help mature active women confidently engage in recovery of the active lifestyle they desire!
Click on the resources below to get started today!
Questions? Feel free to contact Dr. Stephanie at [email protected]
Why do you still hurt?
Long after injury or surgery and even after doing all the treatments prescribed, you still feel at risk for more pain.
Take Dr. Stephanie's Quiz and find out!
Take the QuizExperience Yoga Physical Therapy
In this video, Dr. Stephanie leads gentle movement supported on the floor. Her clients love this one and say it gives them instant relief!
Take a ClassStrength Training is Different When You Have Pain
In this download, Dr. Stephanie explains what to feel while training so you can stay safe and get strong.
Download NowLearn more about Dr. Stephanie and the 4 Steps that can heal your pain.
Healing from Back Pain
Watch Dr. Stephanie's interview with Butler (former Ohio State) men's basketball coach, Thad Matta about healing from low back pain using her approach of Yoga blended with Physical Therapy.
Work with Dr. Stephanie, Yoga Physical Therapist!
Whether you desire therapeutic programs for yourself or your patients, contact Stephanie:
Are you in pain and ready to make a change today? Contact Dr. Stephanie and find out how to work with her.
Clinicians can learn about Dr. Stephanie's approach to treating people with chronic pain using a pain, rehab, and yoga science.
