Help for Your Hips and Pesky Pelvic Problems

Get the holistic help you need to hip and pelvic pain and problems.

What you'll get:

• Therapeutic Yoga Physical Therapy classes that address common pain conditions or the hips and pelvis.
• Start slow and gentle with cuing to build confidence in your body.
• Progress intensity to build strength and mobility for the activities you love.
• Learn anatomy to feel safe in all the exercise you do.
• Add a 1:1 session with Dr. Stephanie to personalize the program for you.