$147.00 USD

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Help for Your Hips and Pesky Pelvic Problems

Get the holistic help you need to hip and pelvic pain and problems.

What you'll get:

  • Therapeutic Yoga Physical Therapy classes that address common pain conditions or the hips and pelvis.
  • Start slow and gentle with cuing to build confidence in your body.
  • Progress intensity to build strength and mobility for the activities you love.
  • Learn anatomy to feel safe in all the exercise you do.
  • Add a 1:1 session with Dr. Stephanie to personalize the program for you.