Work with Dr. Stephanie
One-one-One from anywhere via Telehealth
Live Group Classes on Zoom
Recorded Programs to Heal Specific Regions of Your Body
One-On-One Personalized Musculoskeletal Pain Coaching
Work with Dr. Stephanie from anywhere in the world. Her many years of experience as a clinician, researcher and college professor allow her to assess your condition and guide you through healing practices via telehealth.
LIVE Group Classes in Nourish to Flourish Fellowship
Join each week via zoom for classes with Dr. Stephanie. Attend Tuesday for Level 1 class and Thursday for Level 2 (strength) both at 9am EST or access the new class in the membership area. Stay after class and ask your questions. In addition, access all of Dr. Stephanie's recorded classes for every part of the body.
Online Course & Workshops
Targeted, Step-by-Step Education, and Therapeutic Exercise Progression On Your Own Time Instead of Months of Physical Therapy
Bone Building and Pain-Relief Class Bundles
Recordings of Dr. Stephanie's weekly classes focused on a specific region of the body. Progressive yoga and therapeutic exercise with education and a mindful focus to heal all the reasons you hurt.