$97.00 USD

Dr. Stephanie Carter Kelley provides education only. Participation in this program does not constitute medical advice specific to you or your condition.  Please read the Terms of Use and Disclaimer at the links provided.

Have questions and feel like you need more help?  Dr. Stephanie is available for private consultation via Zoom.  She will review your condition and provide guidance on how to safely get started with a Bone Building program.

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Build Better Bones

Release the Fear of Risk associated with a diagnosis of Osteoporosis or Osteopenia.  Dr. Stephanie will safely guide your progressive movement practice.

What you'll get:

  • Education to feel more confident about moving and exercising.
  • Guided Meditation to relieve the stress that decreases bone density.
  • 10 guided movement videos that you can watch again and again to progress your bone health.

At your next DEXA Scan, they will ask what you have been doing to improve your bone density!