Dr. Stephanie's online therapeutic movement studio offering support, education, assessment, safe movement practices and brain training for people with chronic pain.
In this program you get access to 2 LIVE classes each week via Zoom
- Tuesday at 9am for Mindful Movement
- Thursday at 9am for Therapeutic Strength Training
- Stay after class to get your questions answered
- Can't attend class? No worries, the recording link is sent out the same day.
Using Dr. Stephanie’s unique approach, you will
- Discover the Source of your Pain
- Move More with Confidence
- Notice your Triggers and Stress Less
- and Experience a Life you LOVE!
*Your credit card will be charged each month. You can end your membership at any time by emailing:
[email protected]