Dr. Stephanie provides all the benefits of coaching from your inbox
What you'll get:
- 3 weekly emails guiding you through Dr. Stephanie's pain workbook full of lessons and assessments
- Unlimited response and reply to the emails for Dr. Stephanie to interpret assessments, provide feedback, answer questions, follow-up on recommendations, etc.
- Designed to help you stay on track with your plan for healing persistent pain
- Access to yoga classes and videos to safely move your body
Clients say:
"I felt like I had support any time that I needed it"
"I wasn't left to figure things out on my own like so many of my experiences in physical therapy once I exited the clinic"
"Dr. Stephanie seems to know exactly what I need to hear to keep me motivated"
This program is for you if...
-you have things that work for your pain but you need that extra PUSH to stay on track
-you know that stress affects your pain but don't know what to do about it
-you're a self-starter and don't need someone to hold your hand but occasionally have questions about what you're feeling and experiencing related to your pain