To effectively treat your neck and shoulder, you need to know the cause.
In this fully online workshop you'll get:
- Answers to why your pain persists
- Simple activities that provide immediate relief
- Confidence to care for your neck and shoulders
- Trust in the capacity of your body, rather than feeling it's broken
When advice and other treatments leave you confused as to why you still have pain, THIS self-assessment process will reveal the root cause of your pain. ONLY then can you obtain long-lasting relief.
The workshop includes 3 videos that provide:
- education about how stress effects your pain
- step-by-step self-assessment of movement and strength
- interpretation of your results to reveal the source of your pain