Welcome!

Dr. Stephanie's Yoga Physical Therapy approach addresses all the reasons for your pain. Her approach of working with people with chronic muscle, joint and spine pain is based in science first: i.e. the science of effective rehabilitation strategies, movement, neurology, pain and yoga. This approach also builds on her many years of experience as a curious physical therapist, educator and researcher and is expanded from her personal healing of persistent pain using yoga, meditation and cognitive strategies.

She has been recording yoga classes since 2020 that guide clients "Through the Body" to address pain felt at the surface because of muscular imbalances and restricted mobility AND deeper energetic, psychological, social and spiritual reasons for why pain persists.

Enjoy this video for the Big Toe, a place where a sense of grounding begins.

Feel free to contact Dr. Stephanie with any questions about classes and programs that hold the potential to heal your pain.

info@stephaniecarterkelley.com