Dr. Stephanie's programs are for...
Women who want to stop planning their lives around their pain so they can confidently say yes to long days, full calendars, and spontaneous plans.
RESTORE Your Health While Caring for Your Pain
Go ALL IN to discover and confidently treat the root causes of your pain. Use all of the resources below inside of one program with advice and guidance from Dr. Stephanie. Women who are frustrated with medical advice and ineffective treatments will finally find answers and feel immediate results. This is program is 100% online but includes several weekly 'touchpoints' to give you the support you need.
Get Help Getting Started
Make sense of your pain during a 60-min consultation via Zoom. Dr. Stephanie reviews your entire history of pain and prior treatments to develop the exact plan you need to heal. Feel confident while you train using videos from one of Dr. Stephanie's therapeutic programs designed for painful areas (neck, shoulder, back, hips, knees, feet and bone impairment).
Flourish in Weekly Classes
Join Dr. Stephanie and a community of "like-hearted" women for class 2 times each week on zoom where she guides therapeutic movement and strength training. Stay after class to ask questions and get support in the group coaching session.
Learn to Live Pain-Free
Understanding the current science of pain is the missing link to reduce suffering from persistent pain. Used in both mental and physical therapy treatments, pain education is proven to provide long-term results. Engage with Dr. Stephanie via email each week as she helps you transform lessons about pain into strategies for healing. Clients say: "Dr. Stephanie knows exactly what to say to give me confidence that healing is possible".
Not sure where to start? Learn more from a variety of free resources.
